Myths About Grief

These unhelpful ideas about loss can keep you stuck in the pain and sorrow following a significant emotional loss.

Download the book instantly, which includes information on:

How society minimizes our grief and how to avoid receiving these messages from others
The illusion that we can replace the loss with certain types of loss events and how to avoid this trap
How we learn to isolate with our pain and how that can hurt us
Why “being strong” is not beneficial to you or those around you following a loss
How keeping busy puts us further away from the goal of moving on
How time alone can not and will not heal your broken heart